GoodTherapy.org | Find a Therapist Today
网页2024年9月13日 · GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
What Is Counseling and Therapy?
网页2015年8月7日 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Find a Therapist - GoodTherapy
网页A therapist is a person who has received training to help treat mental or physical health problems. In the context of psychology, a therapist is a person who is trained and licensed to practice ...
Good Therapy
网页2015年7月16日 · Good therapy is the sum of all the experiences, internal and external, occurring as a result of the imperfect psychotherapy process. It leads toward self-awareness, growth, and the release of ...
Group Therapy: Activities, Types, and Tips to Find Group ...
网页2019年4月24日 · Activities in group therapy can promote communication, trust, and personal growth. They may be dialogue-driven, such as reading and sharing stories. Or, they may be physically engaging, team ...
Emotion–Focused Therapy
网页2018年6月22日 · Emotion-focused therapy (EFT) is a therapeutic approach based on the premise that emotions are key to identity.According to EFT, emotions are also a guide for individual choice and decision making ...
Explore Therapy and Counseling
网页2018年10月10日 · Explore Therapy. People all over the world work with therapists, counselors, psychologists, and other mental health professionals to achieve healing and well-being. The following resources and ...
Therapy for Stress, Counseling for Stress Management &nd...
网页2018年3月29日 · Stress affects the body, mind, and emotions. It follows that effective stress reduction targets stress as it occurs in the body, mind, and emotions. Below are some tips for reducing stress in each ...
GoodTherapy | 50 Signs of Good Therapy
网页2012年1月10日 · While the “50 Warning Signs of Questionable Therapy” is structured in a list format, these 50 signs of good therapy are structured along thematic lines. Themes include: Training/credentials ...
Depression – Getting Help for Depression - GoodTherapy
网页2019年11月21日 · Journaling, which can encourage introspection and mindfulness. Investing in a light box, which emits artificial sunlight to counteract seasonal affective depression. Spending time in nature, which ...