Tara Brach Meditation

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Bethesda, 美国 中的 禅修中心
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Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher 查看更多内容

常见问题解答

问:
How do I start a period of meditation practice?
答:
It’s helpful to begin by settling yourself and calling to mind your aspirations and intentions—perhaps to calm and steady yourself, to find balance and kindness, to live...
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