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Environmental Nutrition: Kudos to carrots!
A one-cup serving of chopped carrots provides off the chart levels ... (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC.
Carrots are having a moment. The kid-friendly veggie has these impressive health benefits
Yes, they’ve got a ton of vitamin A, but carrots are also a plentiful source of fiber, vitamin C and antioxidants — and that ...