Take time out with a 30-minute soundscape of classical favourites, with music by Strozzi, Brahms and Bizet. Bizet: Carmen: Sir Simon Rattle. EMI. 7.

Show more Half an hour ... music, opening with Salieri's opera 'Cesare in Farmacusa', and ending with Offenbach's 'Les Fées du Rhin'. In between, there's Tchaikovsky's 'Sleeping Beauty', one ...

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An hour before bedtime, you should turn off electronic devices. Studies have shown that using smartphones, tablets, and other ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

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Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally ...

MisterWives graced The Green Room stage, on Saturday, October 5th, to kick off Austin’s biggest annual music festival. “This is definitely the nicest green room we have been in, by a lot ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering Sleep.

The internet personality said a woman he hired to help look after his child was responsible for "30 red flags within 15 ...