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A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

Drinking hot water is a simple practice with roots in ancient wellness traditions. It's believed to offer a myriad of health benefits, from improving digestion to detoxifying the body. 10 amazing ...

That decision does not necessarily mean fluoride must be removed from U.S. drinking water—the EPA can choose to address the ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain ...

The issue is, cayenne pepper and water isn’t going to help much with what’s ailing Rodgers. A capsaicin cream could help with ...

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...