The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
The Latest Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods ... they work. Weight loss for women over 50 isn’t easy. These are the best diets ...
From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...
Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.
If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...