It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

These are some of the best foods to eat if you want to keep your blood pressure under control. Read: 10 Natural Home Remedies To Help Lower High Blood Pressure Tomatoes are rich in lycopene ...

Incorporating many of these foods that lower blood pressure into your diet can be a great way to naturally boost your heart ... A large peach or nectarine provides about 10% of a person’s daily ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

(Click through to see how a lower ... barometric pressure as cooler temperatures move in can constrict your blood vessels. That's enough to elevate your systolic blood pressure by 10 points.

In celebration of World Heart Day, here are six expert-approved foods that can help lower your blood pressure naturally ... or nectarine contains about 10% of your daily potassium needs.

What Is High Blood ... can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and saturated fats and eliminate trans fats. Focus instead on foods ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In theory, all three foods essentially lower blood pressure the same way - by making ... of the risk of stroke and heart attack by 10%! Watermelon didn’t have such a strong effect - it reduced ...