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Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Drink cherry juice regularly to see the benefits. Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the types that are ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy greens, yogurt or fruit, has been shown to help improve your sleep quality ...

To save you time, money and having to eat something aweful, we've devised this list of foods you should never cook in the air fryer. Here are nine food items and recipes you should never cook in ...

A cancer dietician has revealed the 10 foods and drinks she avoids at all costs – and advises other people to follow suit for the sake of their health. Nichole Andrews, a registered dietician ...

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27.