opting for low-sugar fruits is ideal if you’re looking to scale back on the sweet stuff, especially if you have diabetes. Not only do these varieties contain less than 10 grams of sugar per ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Avocados are low in carbohydrates and high in healthy fats and fiber, which help regulate blood sugar levels and improve heart health. Rich in vitamin C and fiber, oranges have a low glycemic ...