Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
Try adding it to a salad or dip (10). Green tea is high in antioxidants ... a diet rich in protein is key to healthy skin. Focus on eating a diet rich in protein and then take a collagen ...
An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist Joseph Salhab, better known as The Stomach Doc on social media ...