A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Love Is Blind” star Hannah Jiles recently revealed her dramatic weight loss on social media — and told The Post exactly how ...

Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home, switching to zero-sugar beverages, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Targeting a few important areas, such as certain diet ... your weight-loss goals and chugging water is too, add a stress management tool for maximum effectiveness. Trying to lose 10 pounds?

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

When Adele shared a photo of her dramatic weight ... 170 (pounds). I love it. But it started out at 10 pounds,” she said. She doesn’t do intermittent fasting or follow a particular diet ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery ... that she has lost 80 pounds over the past seven years by changing her diet and lifestyle ...