Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

When to take: It’s recommended to start ... In this comprehensive guide, we’ll delve into the top 10 best fertility ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

You need 13 vitamins to maintain health, but should you take any of them in supplement form? Do you need to top up your vits every day? There are two types of vitamins: fat-soluble and water-soluble.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

If your pregnancy was unplanned, you should start taking folic acid straight away ... The recommended daily dose for all ...

While combining magnesium and vitamin D supplements is perfectly safe, whether you need to is another question. Social media has leaned into the idea that magnesium and vitamin D should be taken ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...