Drinking fresh fruit juice sounds like a perfect choice for your health but that is not necessarily a right assessment. Of ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Orange juice is the world’s most popular fruit juice ... orange juice you find in grocery stores now is 100% juice, meaning there is no added sugar. But some do contain added sugars.

Your best choice is one that is 100% fruit or vegetable juice -- not a "juice drink," "fruit flavored drink" or a sugar-heavy "blend ... And there's no need to supplement your eating plan ...

Global study exposes how sugary-sweetened drinks contribute to diabetes and heart disease, causing hundreds of thousands of preventable deaths annually.