Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... of diet plans and recipes. Calories range from 1400-1600 daily.

I have been on a 1,500 calorie diet for the last seven months and have only lost just over one stone, where as before, because I'm so overweight I normally used to lose that amount in a month.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

How many calories can one take on a low calorie vegetarian diet? A common guideline for a low-calorie diet is around 1,200 to 1,500 calories per day for women and 1,500 to 1,800 calories per day for ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Why should women above the age of 30 follow a specific diet and what should that include for those who do not eat meat? If you are looking to lose weight during menopause, you must do it gradually ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... intake is around 2,000 calories a day for women and 2,500 for men.