If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight loss ... with type 2 diabetes and heart disease among the associated ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

People who stayed on a 7.2 milligram weekly dose of semaglutide lost around 20% of their body weight over 72 weeks.