Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.
The Upshot took pictures of 2,000-calorie restaurant food in 2014. We decided to do ... each would be all you are recommended to eat in an entire day.
A 2000-calorie diet may be too much energy, especially for individuals who are sedentary, with limited chances to burn off ...
The recommended daily calorie allowance is 2,500 for men and 2,000 for women. The study of more than 4,000 people looked at energy expenditure and self-reporting information on food eaten.