Among them, the 16/8 method is perhaps the most common, involving fasting for 16 hours and eating within an 8-hour window ...

Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to empathize with those less fortunate. The fast is broken at the end of the ...

On the World Day of Prayer and Fasting held on the Oct. 7 feast of Our Lady of the Rosary, Pope Francis addressed a letter to Catholics in the Middle East on the one-year anniversary of Hamas ...

has invited the faithful to participate in a day of prayer and fasting on Oct. 7, one year after Hamas launched its brutal surprise attack on Israel. “The month of October is approaching ...

Eat A Little On Fast Days - Consume up to 25% of your daily caloric intake instead of fasting completely to lessen hunger and ...

2, 2024. (photo: Daniel Ibanez / EWTN) Courtney Mares/CNA Vatican October 2, 2024 Pope Francis has called for a global day of prayer and fasting on Oct. 7 to mark the one-year anniversary of the ...

Catholics around the world are gathering for the commencement of the 32nd annual International Week of Prayer and Fasting (IWOPF ... followed by a three-day virtual speaker series.

The Women Wing of the Christian Association of Nigeria (WOWICAN), Lagos State Chapter, has declared a seven-day fasting and prayer session for the nation over the current economic challenges.