while Juice alternates between a 15 lbs and 20 lbs set. Watch Juice & Toya’s 25-minute dumbbell HIIT workout The challenge increases as you progress through the levels, so it’s important to ...

If you love home workouts and want to build strength and muscle mass, investing in one of the best dumbbell sets is a great place ... weight range Weight Range: 5-25 pounds | Materials: Rubber ...

Medium weight sets vary from 10-25 pounds. Heavy weight sets go all the way up to 50 pounds. Benefits of hex dumbbell sets Hex dumbbells are much better to incorporate into HIIT workouts ...