Rachel’s Fit Pilates offers you daily free Wall Pilates workouts in her 28 day Wall Pilates challenge. For 28 days, you will ...

it also has other benefits that make it an excellent addition to your fitness routine. So, if you are looking to try it out, ...

and takes the guesswork out of what to do. That's because our fitness challenges come with day-by-day calendars to keep you on track, plus lots of variety so you won't get bored. Almost all of the ...

The health app Simple has an AI-powered coach and provides users with a bespoke 28-day workout challenge tailored to ... Mum-of-two Kim has so far lost 45 lbs - over three stone - and is full ...

At just 60p a day, Simple offers AI-guided coaching alongside a customised 28-day exercise challenge ... individual's unique fitness pathway. User Kim has seen a remarkable results, losing 45 ...

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...

The app, which costs 60p per day, offers AI-powered coaching and a tailored 28-day workout challenge have been instrumental ... user Kim has lost 45 lbs to date - more than three stone - since ...