The Ultimate 30-Day Assault Bike Workout for Weight Loss
A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.
Manchester Evening News1mon
The handy app offers a 28-day workout challenge, customised exercise sessions and dietary guidance
The health app Simple has an AI-powered coach and provides users with a bespoke 28-day workout challenge tailored to ... Mum-of-two Kim has so far lost 45 lbs - over three stone - and is full ...
Daily Express26d
Mum-of-two loses over three stone after using 60p per day app
At just 60p a day, Simple offers AI-guided coaching alongside a customised 28-day exercise challenge ... individual's unique fitness pathway. User Kim has seen a remarkable results, losing 45 ...
Hosted on MSN2mon
What are hip dips and why do you get them?
Start by moving your hips up to a 45-degree angle and your knees to ... Expert Alice Liveing created an exclusive 28-day fitness challenge just for you. Each week, you do three workouts to work ...
Wales Online28d
Mum-of-two hails 60p per day app that helped her lose over three stone
The app, which costs 60p per day, offers AI-powered coaching and a tailored 28-day workout challenge have been instrumental ... user Kim has lost 45 lbs to date - more than three stone - since ...
Hosted on MSN24d
Mum-of-two 'feels fabulous' after going from size 20 to 12 and shedding three stone using 60p per day buy
The health app Simple has an AI-powered coach and provides users with a bespoke 28-day workout challenge tailored to ... READ MORE: New Look's £45 autumn boots could be easily mistaken for ...
Daily Express1mon
Mum-of-two loses over three stone using 'game-changing' 60p per day app
Thrilled by her newfound confidence, she credits the Simple app's AI-powered coach and bespoke 28-day workout challenge for curbing ... has impressively dropped 45 lbs - over three stone - since ...