Pakistani actor Nimra Khan has revealed she lost a whopping 8 kg following a crash diet for a week. The 34-year-old revealed ...

Sophie says: "Rapid weight loss is associated with crash diets and eating in a way that is unsustainable. In other words, you ...

Nadiya Lagoyda’s journey to losing 23 kg naturally in 6 months highlights that sustainable weight loss doesn’t require ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...