If you thought salads were bland, boring, and just full of veggies, get ready to change your mind with these recipes!

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

3 ounces of cooked, skinless dark meat chicken has: As you’ll see from the numbers above, skinless chicken and turkey breast are neck and neck (pun intended) when it comes to protein per serving.

Adults need 0.36 gram of protein per pound of body weight per day. If you weigh 150 pounds, that’s 54 grams. (You can get ...

Protein is very important for building muscles. It not only repairs muscle tissue but also helps in their maintenance. Lack ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

One oz of walnuts adds another 4.3 g of protein ... they're ready to go whenever you need a high-protein snack or breakfast. You may be used to chicken quesadillas, but spinach and cheese ...

Looking to stock the fridge before it's too cold to make frequent trips to the store. There are several deals on frozen food ...

Spread hummus on a whole-grain tortilla and top with avocado, cheese, chicken ... is 1/3 cup oats and four ounces of flavored, low-fat Greek yogurt. Per serving: 196 calories, 15 g protein ...

Chobani, a next-generation food and beverage company originally known for its high-quality Greek Yogurt, is addressing consumer demand for new ways to increase protein in everyday routines.