This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness ... and during the 30 minutes he improvised moves that worked with the music. The class was an immediate ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance ...

5 Effective At Home Zumba Exercises You Must ... It is an extremely vigorous cardio workout and can help you burn a significant number of calories in just 30 minutes. You can begin with a five ...