Caffeine is also a diuretic, which means that it can dehydrate your body. People who drink nothing but highly caffeinated drinks can end up in the hospital after passing out due to severe dehydration.

Researchers in China revealed drinking approximately 200 to 300 mg caffeine a day — the equivalent to three cups of coffee — ...

Researchers in China revealed drinking approximately 200 to 300 mg caffeine a day — the equivalent to three cups of coffee — was associated with a lower risk of new-onset cardiometabolic ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

The study zeroed in on 172,315 individuals for their caffeine intake analysis and 188,091 for their coffee and tea consumption analysis. “Consuming three cups of coffee, or 200-300 mg caffeine, per ...

Specifically, individuals who consumed three cups of coffee per day, or approximately 200-300 mg of caffeine, were found to have a significantly lower risk of developing cardiometabolic multimorbidity ...

Subscribe for FREE Coffee and caffeine consumption could play an important protective role in almost all phases of CM development, researchers found. “Consuming three cups of coffee, or 200-300 mg ...