People who consumed about 200 to 300 milligrams of caffeine daily had a lower risk of cardiometabolic disease, compared to people who drank less than 100 mg a day. Coffee drinkers, in particular ...
Brits are known for their love of a morning brew, with an astonishing 98 million cups of coffee guzzled down across the UK every day. Chinese researchers have linked moderate coffee or caffeine ...
Specifically, individuals who consumed three cups of coffee per day, or approximately 200-300 mg of caffeine, were found to have a significantly lower risk of developing cardiometabolic multimorbidity ...