The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

You can’t answer that question until you find out what the diet (or routine ... This one is a dude in a ball cap giving us a 4-3-1 split. Not a typo, those are numbers that add up to eight.

Ever notice how you're more likely to feel irritable or lash out at unsuspecting loved ones or even innocent bystanders when you're hungry? That sudden, irrational rage is often referred to as ...

The Packers hounded the second-year quarterback, sacking him four times, hitting him seven more and pressuring him on half ...

People with these genes dropped twice as much weight through regular exercise compared to those without the genes, ...

The No. 19 Minnesota Golden Gophers (4-3) swept the Auburn Tigers (6-1) in the Diet Coke Classic on Friday night at Maturi ...

McTominay made his debut off the bench versus Cagliari and he impressed during his first start against Juventus, with Antonio ...

The Stars won both their games at Bridgestone Arena last season, a sweep that included a 9-2 pasting of the Preds last ...

Free State football (4-3) battled back from an 11-point halftime deficit, but a costly fumble on the potential game-winning drive sealed the deal, as it fell to Shawnee Mission Northwest (5-2), 27-24 ...