The 5:2 method, made famous by much-loved TV diet ... clinical onset' of the disease earlier than those following no diet plan. Writing in the journal Muscle and Nerve, researchers said ...
The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories on the two fasting days: the so-called Fast 800. Scientists also found ...
The intermittent or 5:2 diet involves having two ‘restricted’ days per week, on which you must limit your calorie intake to 600–800 kcal per day, with virtually no foods or drinks that ...
A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...
buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.
Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.
BBC Radio 2 and 5 Live have teamed up to discuss all ... was repeatedly referenced and my partner and I soon started new diet plans. “I was advised to switch to a plan that focussed on improving ...