Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

I want to lose weight for Tet Lunar New Year but have never done it before. Is there an easy way for beginners to start losing weight? (Thuy, 29, Hanoi) Answer: As a beginner, you can try five below ...

One must be mindful of the unhealthy fat and weight gain that the body takes upon ... Here are few exercises that may help in reducing arm fat. This 5-step routine can be may help, combined ...

let’s walk through the steps with Craig Primack, MD, FACP, FAAP, MFOMA. Dr. Primack is a physician specializing in obesity medicine and the Senior Vice President of Weight Loss at Hims & Hers.