Aware that the benefits of weight training are potentially even greater for older riders, I decided to rope in my dad, Tony, ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Hold a pull-up bar with an overhand grip (if you’re chasing a pull-up) or an underhand grip (if a chin-up is your goal) and ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

The 70-year-old, who stood at 5-foot-3 ... According to the Centers for Disease Control and Prevention, losing weight gradually at about 1 to 2 pounds a week is healthy and sustainable.

Last week we published the story of "Joseph", a 60-year-old man who wrote about his regret ... when all else fails, my weight and my face. It's not easy to be not wanted by anyone.

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical ...

Aging brings numerous changes, and weight loss is one that often raises concern among those over 60. As we age ... said Ellen Berenzweig, a 75-year-old retired nurse in Fort Worth, Texas.

Probably not, but at the time I made it mean everything,” the 61-year-old actress ... To lose the pregnancy weight, she would ride a bike to and from work every day — about 60 miles.

An MIT-led project asked young users to talk to an AI-powered simulation of their 60-year-old selves through a chatbot ... the questionnaire answers, using training data from a wider dataset ...

"I am a 60-year-old woman and can confirm this is what it ... Some animals might need training, which is another expense that person will have to take on. Of course there are some people who ...

But by any metric, 1964 was among the most explosive years in modern cultural history, and music was at the core of the explosion. 25 songs turning 60 that are ... songs and old folk and blues ...