"What happens when you don't eat anything for 14 days, and drink just water." It further showcased the transformation of the woman of two weeks, and claimed, "I lost around 9 kgs, and around 8 ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

For example, you might eat all your meals between 12 p.m. and 8 p.m. and then fast ... eat again until 7 p.m. the next day. During the fasting period, drinking water and non-caloric beverages ...

Strong Women editor Miranda has been giving the 16:8 fast a go for a month. All that means is finishing dinner by 8pm most evenings and delaying the first meal of the day until 12pm. Here’s how ...

Navratri is a revered nine-day festival dedicated to honouring the nine avatars of Goddess Durga. It is a time of deep ...

Experience the devotion and love of Karva Chauth with its rituals, significance, and rich traditions that celebrate the ...

The theme of World Water Day 2024 is ‘Water for Peace’. When we cooperate on water, we create a positive ripple effect – fostering harmony, generating prosperity and building resilience to ...

The New Contraband: 8 Doomed Items in the New Green World A new, greener world is upon us--and along with it, a new set of contraband items. Start hoarding those phone books. Almost Genius: Water ...