It’s possible that shoulder pain can radiate down into your arm. Conversely, a condition affecting your upper arm may be felt around your shoulder. Problems with the rotator cuff are a common ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

bad posture may cause the ball of the humerus (the large bone of your upper arm) to sit inappropriately within the shoulder socket (the glenohumeral joint). To have pain-free optimal movement ...

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...