It doesn't matter how well-honed your guitar chops are, the way your instrument is set up will have a huge effect on how ...

Forearm exercises can help you develop grip strength ... Extend and then flex your fingers to squeeze the item. Hold for 3 to 5 seconds, then relax your grip for a few seconds.

But there were nasty rumors that Augie was a finger man. In 1957, he and Frank Costello had a couple of friendly drinks together at the Waldorf just eleven hours before a bullet parted Costello ...

Acoustic guitarist Richard Smith will perform at JMC Vineyards in Livermore at 7 p.m. on Friday, Oct. 25, with the proceeds ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

Yoga can help when you're stressed, especially during the presidential election. Here's all you should know. Learn what causes muscle soreness, how to get rid of it – and how to minimize the ...

"Artur Beterbiev’s stunning wrist exercise at today’s public workout ahead of the Dmitry Bivol fight on Saturday night…" ...