Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking ...

But what if you had a place to put your feet that offered a similar sensation, without the work of self-massage? That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the ...

Acupressure is a traditional Chinese treatment for a bunch of health issues. It's similar to acupuncture, minus the needles. But does it work? Here's the truth. Can acupressure ease nausea?

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Acupressure mats: similar to exercise mats, ankle weights, walking desk pads and at-home reformer machines, they help you to ...

Many people experience fatigue and low energy levels at some point in their lives. This can be caused by various factors, including lifestyle choices, diet, and underlying medical conditions.

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

Stress often builds up at the neck, shoulders and lower abdomen. Neck is the main meridian that connects the head and other body parts. It is, therefore, a very sensitive body part, which can ...

Tapping combines acupressure techniques with a focused affirmation practice. Both work together to help interrupt negative thought patterns in the brain. The method involves activating pressure ...

First thing's first, to quickly clear up any confusion, a Shakti Mat is a specific brand of acupressure mat (a form of alternative therapy), and is something that has been knocking around for over ...