That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the traditional Chinese medical systems of acupuncture and reflexology. The goal of these practices is to release ...

Lying on a mat covered in tiny spikes might not seem like it would have a calming effect, but acupressure mats have quickly ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Many people experience fatigue and low energy levels at some point in their lives. This can be caused by various factors, including lifestyle choices, diet, and underlying medical conditions.

Stress often builds up at the neck, shoulders and lower abdomen. Neck is the main meridian that connects the head and other body parts. It is, therefore, a very sensitive body part, which can ...

Celebrity Astrologer Parduman Suri explains that this rhythmic act, as demonstrated by the devotee Prahlad, activates ...