The term "pressure point" derives from acupressure, which is based on the traditional Chinese practice of acupuncture. "Pressure points are areas in the body that, when pressed, may help release ...

Anyone who's had a migraine knows how incredibly uncomfortable they can be. Not only do migraines oftentimes involve severe headaches, but they can also cause nausea, vomiting, and sensitivity to ...

These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet spot between the big toe and your second toe.

Lying on thousands of tiny spikes is surprisingly soothing. Lying on a mat covered in tiny spikes might not seem like it ...

Acupressure encourages the nervous system to relax, which can help regulate the digestive system and reduce symptoms of nausea, Peirano says. Stimulating these pressure points can be an effective ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Certain points on these pathways are stimulated to improve the flow of energy. The stimulation is done by inserting very thin needles (acupuncture) or by applying pressure (acupressure).