If you’re looking for a multivitamin that supports your immune function, 365 by Whole Foods Market, Multi One Daily Adult, 90 Tablets is a great option. We’ve been using 365 by Whole Foods ...
And according to registered dietitian and nutritionist Nicole German Morgan, multivitamins may be even more essential for older adults, because “as we age, the body can’t absorb quite as many ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...