Have you ever noticed that after a dip in the ocean, or even just a trip to the beach, your skin seems more clear and healthy ...

The research suggests this is because of the saline effect of the salt water, which goes up the nose naturally during swimming, on the sinuses. It's perhaps one of the more unknown benefits of ...

We know what you’re thinking now: even though sea salt is not worse for your health, the benefits of pink Himalayan salt outweigh that of sea salt. However, while pink Himalayan salt is composed of a ...

“Both Dead Sea salt and Himalayan salt have high mineral contents compared to other salts ... Nava Greenfield, MD, is a ...