In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits.
The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...
Anyone who's spent time on keto-focused subreddits has surely come across MCT oil, aka the key trendy ... However, it did show benefits in promoting feelings of fullness. With 250 kcal per serving ...
While you may get similar benefits from using coconut oil in cooking ... effective to a use a more concentrated supplement called MCT oil. There is, however, no evidence to suggest that expensive ...
Bulletproof Coffee, the trend of blending freshly brewed coffee with butter from grass-fed cows and MCT oil, is one of the rare diet fads I actually like as a nutrition reporter. Fans say the ...