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How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
A heart-healthy diet can help control risk factors like ... But for many patients, adhering to these dietary guidelines can be a significant challenge even while they are in a cardiac ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
A heart-healthy diet can help control risk factors like ... But for many patients, adhering to these dietary guidelines can be a significant challenge even while they are in a cardiac ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...