Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

 Detoxification drinks and diets have not only become a trend in ... is the right way to indulge in a night of cheat meal and alcohol, let us clarify that we are not encouraging you to eat ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

It is best to enjoy a healthy and varied diet, get enough sleep, be mindful of alcohol intake, don’t smoke, get fresh air and be active rather than following a detox diet. If you think you might ...

If you’re looking for a natural way to supplement your alcohol detox journey ... it is important to maintain a healthy diet, exercise regularly, and get plenty of rest. Additionally, supplements ...

Here’s a guide to the best foods to include in your diet as you embrace a healthier lifestyle. Fruits reign supreme during alcohol detox. Picture: Pexels First and foremost, fruits reign supreme ...

“Over time, detox diets also give you a greater risk of nutrient ... The best thing you can do for your liver is not drink alcohol and not eat too much fat,” says Dr Moore.

Diet and diabetes drugs like Ozempic and Mounjaro could also help people struggling with alcohol and opioid abuse, according ...

Summer is here, which means that there are countless diets promising to help you look ... protein when you’re hungry between meals. Drink alcohol and unsweetened tea or coffee as you wish ...

They will not only supervise the withdrawal from alcohol but also offer targeted psycho-social therapies to try to work out what drives their addiction. Having been breathalysed, the new arrival ...