"Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can ...
However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...
Having an alcoholic drink is probably fine if you ... of carbohydrates every 15 minutes until your blood sugar is at least 70 mg/dL. This can include glucose (sugar) tablets, 4 ounces (oz) of ...
WE all know that alcohol is bad for us. Not only does it give us a pounding headache and ‘hangxiety’ the morning after, it ...
Adults should have no more than 30g Seven- to 10-year-olds should have no more than 24g Four- to six-year-olds should have no more than 19g Action on Sugar says sugary alcoholic drinks are ...