Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

With a food supply that’s saturated in added sugars, turning to healthier alternatives like natural ... 2 diabetes and cardiovascular diseases. Tips for Reducing Sugar Intake While all foods ...

Artificial sweeteners are ... advice is for sweet-toothed diabetics to get their sugar from fruits noting that majority of health solutions are available in natural remedies and not artificial ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener ... developing type 2 diabetes, or if they ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Monk fruit is a famous alternative sweetener that has zero calories ... monk fruit is a great natural sugar substitute for diabetics as it does not shoot up glucose levels at all. Studies also say ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...