It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Kristin Currin-Sheehan, Healthline editor You may love turmeric as a spice or spice blend to cook with, but if you’re looking for medicinal purposes, a turmeric supplement provides a more ...

Recently, oxytocin supplements have seen a significant rise in popularity. This uptick is mainly attributed to the perceived advantages that these supplements provide, including enhanced social ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

While you can consume probiotics in fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. To choose the best probiotic supplements available, Forbes Health ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Supplements intended to increase sperm volume are created specifically to boost male fertility by escalating the quantity of semen released during ejaculation. They furnish necessary nutrients and ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Our editors also may be in touch with follow-up questions. Anthem Medicare Supplement plans offer cost-competitive choices for people who want to add coverage beyond what they receive with ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...