Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...
STAT asked 11 experts, including the FDA commissioner, why the world's wealthiest nation is doing so poorly on cardiovascular ...
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Nearly 3 out of 4 young adults in Puerto Rico might not have ideal cardiovascular health due to lifestyle behaviors, new ...
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.