If you find it difficult to get good-quality sleep during the winter months, you’re not alone. We look at why the season ...

The Food and Drug Administration (FDA) announced the approval of the weight loss drug Zepbound, generically known as ...

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

By aiding weight loss, Zepbound can improve symptoms of obstructive sleep apnea (OSA) in people with obesity — but CPAP ...

Backed by decades of research, the AASM argues that aligning our clocks with natural planetary rhythms would promote better sleep, reduce inefficiencies, and improve public health.

according to the American Academy of Sleep Medicine. The good news is that snoring is common, treatable, and preventable under many circumstances. The worst outcomes associated with snoring as ...

and the American Academy of Sleep Medicine (AASM) has not recommended any of these products. What is a pediatrician to do? “There has been a growing need for home sleep testing in children as ...

Sleep divorce is a growing trend in relationships. Know its benefits, drawbacks, and real opinions on how sleeping separately ...

Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive ...

According to the American Academy of Sleep Medicine, adults should be logging seven or more hours of shut-eye per night, but whether they're lying awake at night thinking about politics ...