and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

If you haven’t made sauerkraut before, this simple recipe is a great place to start. Once you’ve got the hang of it, it’s easy to double up the quantities. Please note, if mould forms on ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite ... turn them into definitive American dishes. And then we oftentimes send the ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

Fermented foods are seemingly everywhere ... which are making them the center of attention in fine dining. There's a long ...

A lot of “American foods” — hamburgers, hot dogs, apple pie — weren’t actually invented in the States. Rather, they were imported from other countries. Americans still have plenty of ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of ... People take those classics, mix ’n’ match ’em and ...

HYDERABAD: Fermented foods have been part of human diets for centuries, and they’re becoming more popular now for their surprising health benefits. From helping with digestion to boosting the ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...