Some are packed with more than three times the amount of sugar that the Food and Drug Administration recommends daily. According to the FDA, Americans should eat and drink no more than 50 grams of ...

The FDA recently proposed that nutrition labels on foods be required to list the amount of added ... One large (32-oz.) Gatorade contains a whopping 54.4 grams of sugar, which puts you over ...

The sugar content of Gatorade is one of the main concerns with the beverage. Sarah Olszewski tells Green Matters exclusively: “Gatorade contains a high amount of refined sugar, which over time has ...

While Gatorade is a beverage intended to rehydrate, it won't provide you with a whole lot of hydration benefits unless you ...

Some 'low-fat' foods contain more than six times the amount of sugar than their 'full-fat' counterparts. There is also evidence that we eat more if a food is described as ‘low-fat’ – as much ...

A third chimed in: "This amount of sugar over a few weeks not daily. Big difference." Meanwhile, a fourth person pointed out: "But I'm only putting on a teaspoon, or two on my dinner, not the ...

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But, Coogan said, if you’re eating a balanced diet and aren’t training for a ...

We don’t have periods of famine anymore, so now we store it as fat.” The amount of sugar consumed in the US is “extremely high,” he noted. According to the federal Dietary Guidelines for ...