Daylight saving time ends Sun.. Time to 'fall back' an hour

Daylight saving time ends Sunday. Here's what to know about the annual change
Daylight saving time ends Sunday. Here's what to know about the annual change, its effects on your sleep and how to manage the shift.
Daylight saving time coming to an end soon. Here's when the clocks 'fall back'
Get ready to set your clocks back for one extra hour of sleep over the weekend. Nights will come earlier with the end of 2024 daylight saving time.
Why the end of daylight saving time can negatively affect your health
Setting the clocks back an hour at the end of daylight saving time can have a negative impact on the body. The change can impact sleep schedules and can be a difficult adjustment.
4 Sleep Hacks to Ditch Morning Crankiness After Daylight Saving Time
Now that daylight saving time has ended, here's how to prevent the time change from negatively impacting your sleep.
Did daylight saving time happen? Here's why clocks fell back an hour Sunday
On Sunday, clocks fell back an hour to end daylight saving time. Here are the dates, origin and history behind the Standard Time Act.
Feeling sleepy because daylight savings time ended? Here's when we spring ahead in 2025
Feeling strange because clocks fell an hour back this weekend with the end of daylight savings time? Daylight savings ended on Sunday, November 3, at 2 a.m., and we gained an hour
Can that extra hour from daylight saving time help you catch up on sleep?
You may feel a bit more alert than you normally do this time of night. We all got an extra hour of sleep this weekend thanks to daylight saving time. But did it make a difference? Can you catch up on sleep?
Daylight Saving 2024: US returns to standard time. What is DST and what is its purpose?
Daylight Saving Time which began on 10 March 2024, ended on November 3 with the US returning to standard time.
Why Is It Called a ‘Grandfather Clock’?
If so, let us know by emailing us [email protected] article was originally published on mentalfloss.com as ...
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