" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Exposure therapy is one type of CBT that is particularly ... medications will have a reduction in their anxiety symptoms. "Anti-anxiety meds, such as benzodiazepines like Xanax, act as fire ...

" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

While many of us grew up being told not to fidget, research now shows that keeping your fingers busy with drawing, knitting or building can actually help quieten the mind, distracting us from feelings ...

What do therapists do to treat anxiety? Therapists can help individuals navigate anxiety and the stressors they experience in life so that the individual can modify their reactions to these stressors.

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

After being diagnosed, she was put on an anti-anxiety drug—a critical component in helping sufferers break their cycle of social paranoia. John Lochridge, MD So that we arrive at the party in a ...

This therapy aims to help people identify the ... Doctors may also temporarily prescribe anti-anxiety medications to help a person through their most acute symptoms of separation anxiety.