Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

All this chatter about inflammation has given rise to the anti-inflammatory diet—a whole foods-based eating approach, rich in plants and inflammation-fighting nutrients. Read on to discover the ins ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

If you deal with chronic inflammation like joint pain and digestive issues, making some adjustments to your diet can help. These lunches meet our parameters for an anti-inflammatory diet as they ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Luckily, incorporating plenty of anti-inflammatory foods, like veggies, into your diet can help keep chronic inflammation at bay. Most of us assume that fresh is the best choice when it comes to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that nearly 6 in 10 Americans eat ...

Now new research, conducted by the Leibniz Institute for Food Systems Biology at the Technical University of Munich, has identified potential anti-inflammatory effects of natural sweetener ...

Pet insurance covers hip dysplasia, but coverage isn’t created equal. Here’s what pet owners should know about pet insurance ...